Check in Starts at 8:30am

9:00am Start Time

9:00am – 10:15am Warm Up and Freestyle Drills and Skills instruction

10:15am-10:45am Flip Turn Work

10:45am-11:00am Short Snack Break (Snack Self Provided)

11:00am-11:20am (Break out into Choice of Group; for Stroke Specific Drills and Skill instruction)

• Fly

• Breast

• Back

11:20am-12:00pm Video work on Cameras, GoPros and Poolside Live

Cost will be $300, cash only.

Can accommodate up to 40 athletes. Must be U.S. Masters registered.