Upcoming events

MLAC Spring Masters Meet 2026
Mar
14

MLAC Spring Masters Meet 2026

MLAC Spring Masters Meet 2026

Saturday, February 28, 2026 March 14th

Hosted by: MLAC

Sanctioned by the Allegheny Mountain LMSC for USMS, Inc.

TYPE OF MEET: 25-yard timed finals.

DATE & TIME: Saturday March 14th 2026

Distance Session:

Warm-up: 2:15 - 3:00pm

Meet Start: 3:00pm

Main Session:

Warm-up: no earlier than 4:30pm, 4:30--5:00pm

Meet start 5:00pm

CONTINUOUS WARM-UP: lane 1 and 2 will be available for warm-up warm down throughout the meet

FACILITY: Mt. Lebanon High School 155 Cochran Road, Pittsburgh, PA 15228. Eight-lane, 25-yard pool. 4.5’ to 12’ deep. Six lanes will be used for the meet and one lane will be available for warmup during the meet.

POOL LENGTH CERTIFICATION: The length of the competition course without a bulkhead is in compliance and on file with USMS in accordance with articles 105.1.7 and 106.2.1.

TIMING SYSTEM: Daktronics timing system with scoreboard and one stopwatch per lane as backup. The primary timing system will be automatic timing. Times may be submitted for USMS records and USMS Top 10 consideration.

ELIGIBILITY: Current USMS rules will govern the meet. All participants must be age 18 or older on the day of the meet and be currently-registered members of U.S. Masters Swimming. Foreign swimmers must provide proof of current membership in their country’s Masters Swimming governing body.

ENTRY FEES: $35.00 if registered in advance. $50 for deck entry day of the meet. Please enter online.

ENTRY LIMITS: Limit of 4 individual events and 2 relays. Max 12 entries for the 1650 and 1000 freestyle (each) and a max of 24 entries (4 heats) of the 500 freestyle; a waitlist will start if and when it fills

CHECK-IN: Swimmers shall check in with computer administrator upon arrival to the meet.

SEEDING: Times will be seeded Short Course Yards. No conversions by meet management. Please enter times for SCY. Seeded slower to fastest

SCRATCHES: No penalty for scratching on the block.

RELAY ENTRIES: Entries for relays will be due the morning of the session. Entries will be due by 4:40pm during warm-ups. Relays will be seeded after the deck entry deadline. For a relay to count toward USMS Top 10 times, no swimmer can swim more than one leg of a relay. Relays may be swum as all Male, all Female, or Mixed. Mixed relays must be two men and two women. All swimmers must be registered with the same club/team. Please email coachmikek@mlacswimming.com with relays ahead of time if possible.

SCORING: No scoring

INFORMATION: Official website

ENTRY DEADLINE: All individual entries must be sent via the online registration by 11:59pm on Thursday, March 12, 2026. Deck entries may be accepted depending on space - please reach out to the meet director if the deadline is missed. The liability release must be signed without alterations.

MEET DIRECTOR/Registrar: Michael Kristufek email at coachmikek@mlacswimming.com

ONLINE ENTRIES: No emailed entries accepted. Entrants must complete the online registration.

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Great Chesapeake Bay
Jun
14

Great Chesapeake Bay

This event benefits the March of Dimes, the Chesapeake Bay Trust, the US Coast guard, and other local charities.

The 2026 Great Chesapeake Bay Swim is doing a Sunrise Swim in 2026!

Race Day is June 14th, 2026, with a 6:30am start time for the 4.4 Mile Swim. We are currently planning on having the 1 Mile Swim begin at 7:30am.The 1 Mile Start time is subject to final approval.

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Charles Bender Memorial Swim and Relay
Sep
5

Charles Bender Memorial Swim and Relay

  • 1400 South Trooper Road Norristown, PA, 19403 United States (map)
  • Google Calendar ICS

Welcome to the 12th Annual Charles Bender Memorial Swim and Relay, presented by French Creek Racing!

This swim was created based on an exploratory swim done by 4 men in September 2014: Jesse Kelly, Nabil Radouane, John Kenny, and Charles Bender. Charles was the race director at our inaugural race, completed in 2015. This swim is now dedicated to Charles Bender, who died tragically of heart failure in March 2017. We are excited to have the Bender Family back for the 8th time to honor Charles' memory!

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Starts, Underwaters & Breakouts Swim Clinic
Jan
31

Starts, Underwaters & Breakouts Swim Clinic

This technique-focused camp is perfect for our team, complements what we do at practices, and is happening right here at Mr. Lebanon High School. Participants will be working with lead elite clinician Tyler Clary, an Olympic and World Champion. With his ability to connect with swimmers, this clinic will help you enhance your starts, streamline, underwater dolphin kick, and breakouts.

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Pitt Clinic
Dec
28

Pitt Clinic

Check in Starts at 8:30am

9:00am Start Time

9:00am – 10:15am Warm Up and Freestyle Drills and Skills instruction

10:15am-10:45am Flip Turn Work

10:45am-11:00am Short Snack Break (Snack Self Provided)

11:00am-11:20am (Break out into Choice of Group; for Stroke Specific Drills and Skill instruction)

  • Fly

  • Breast

  • Back

11:20am-12:00pm Video work on Cameras, GoPros and Poolside Live

Cost will be $300, cash only.

Can accommodate up to 40 athletes. Must be U.S. Masters registered.

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MLAC Winter Wonderland Meet 2025
Dec
20

MLAC Winter Wonderland Meet 2025

Looking to get a meet in before the end of the year? MLAC Winter Wonderland Meet is Saturday December 20th in the morning! We are bringing back the 25s as those seemed to be a big hit last time. More details and registration.

Have a wonderful holiday season and we look forward to seeing you at the pool.

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Moraine Open Water Swim Clinics
Sep
29

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Sep
22

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Sep
15

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Sep
8

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Aug
25

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Aug
18

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Aug
11

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Aug
4

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Annual 5K Pool Swim at North Park
Aug
2

Annual 5K Pool Swim at North Park

The Allegheny Mountain Licensed Masters Swimming Committee (AM LMSC) invites all registered USMS swimmers to participate in a 5k pool swim on Saturday, August 2nd from 8-10:00 am in the North Park Pool, a long course 50 meter pool located north of Pittsburgh in Allison Park, PA.

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Moraine Open Water Swim Clinics
Jul
28

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Jul
21

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Jul
14

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Jul
7

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Jun
30

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Jun
23

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Tri-State Tidal Wave LCM Masters Meet
Jun
21

Tri-State Tidal Wave LCM Masters Meet

Allegheny Mountain, Lake Erie and Niagara LMSCs are hosting an indoor LCM meet to open the summer season of swimming on the North Coast. The facility is SPIRE Academy in Geneva, Ohio, which is an elite training and competition facility that has hosted USMS LCM Summer Nationals in 2015 and 2021. A warmup pool is available through doors off the competition pool deck which will be available throughout the meet. Put on your "fast-suit" and come swim in a deep and fast indoor 50 meters of water to set a time standard you can chase the rest of the summer. Last year a solar eclipse was the "star" in northeast Ohio, this year it could be you! The meet is limited to 200 entrants and some distance events are capped. Sign up early to guarantee your favorite events.

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Moraine Open Water Swim Clinics
Jun
16

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Jun
9

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
Jun
2

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
May
19

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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Moraine Open Water Swim Clinics
May
12

Moraine Open Water Swim Clinics

Join the Get Fit Families for weekly open water swim training sessions, running Monday evenings May, June, July, August, and September. These swims are designed to help athletes prepare for summer triathlons and races. Each session is monitored for safety, with certified open water lifeguards and volunteer kayakers on the water. Swimmers must be USAT members or purchase a one-day license to participate.

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MLAC Spring 2025 Meet
Mar
1

MLAC Spring 2025 Meet

ENTRY FEES: $30.00 if registered in advance. $40 for deck entry day of the meet. Please enter online. ENTRY LIMITS: Limit of 4 individual events and 2 relays Online ENTRIES: No emailed entries accepted. Entrants must complete the online registration

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